Nettle Vinegar
Nettle is an absolute POWERHOUSE of vitamins, minerals, and nutrients that our bodies love. The modern diet and industrial farming practices have led to a widespread state of mineral depletion, which is often the root cause of many other symptoms including fatigue, anxiety, depression, allergies, and more. Fortunately, the Earth provides solutions for our health problems, and nettles are that solution!
Apple cider vinegar, while incredibly medicinal on its own, is a fabulous solvent for extracting minerals from plants, as opposed to alcohol or glycerine. That means that this fresh homegrown nettle -infused apple cider vinegar is absolutely packed with all of the wide array of beneficial nutrients that can be found in the amazing nettle plant.
Nettle vinegar is the epitome of the adage, “food is medicine.” It has a profound detoxifying effect on the liver, while the nutrient profile helps to nourish and restore our tissues. If you are feeling depleted, bogged down, sluggish, or stagnant, nettle vinegar can perk you right up by nourishing your very cells. It also helps build up the blood and restore the adrenal glands, making it even more invigorating.
Nettle also has anti-inflammatory and antihistamine properties, making it a great ally for allergy season. It is categorized as an “alterative,” or “blood purifier,” which herbalist David Hoffman describes as herbs that “gradually restore the proper function of the body and increase health and vitality.”
You can use this infused vinegar as a base for vinaigrettes or marinades, or simply take some in water as a health tonic.
My favorite way to use nettle vinegar is as a scalp rinse! Our hair loves all the vitamins in nettle and it has a detoxifying effect on the scalp which helps remove build up.
To do a scalp rinse, dilute nettle vinegar in water at a 1:4 or 1:5 ratio and apply to dry hair. Work into the scalp using your fingertips or a scalp brush. Let it sit as your hair soaks up all those nutrients for at least 5 minutes before rinsing. I shampoo after, some people shampoo before. Play around and see what works for you!
Nettle is an absolute POWERHOUSE of vitamins, minerals, and nutrients that our bodies love. The modern diet and industrial farming practices have led to a widespread state of mineral depletion, which is often the root cause of many other symptoms including fatigue, anxiety, depression, allergies, and more. Fortunately, the Earth provides solutions for our health problems, and nettles are that solution!
Apple cider vinegar, while incredibly medicinal on its own, is a fabulous solvent for extracting minerals from plants, as opposed to alcohol or glycerine. That means that this fresh homegrown nettle -infused apple cider vinegar is absolutely packed with all of the wide array of beneficial nutrients that can be found in the amazing nettle plant.
Nettle vinegar is the epitome of the adage, “food is medicine.” It has a profound detoxifying effect on the liver, while the nutrient profile helps to nourish and restore our tissues. If you are feeling depleted, bogged down, sluggish, or stagnant, nettle vinegar can perk you right up by nourishing your very cells. It also helps build up the blood and restore the adrenal glands, making it even more invigorating.
Nettle also has anti-inflammatory and antihistamine properties, making it a great ally for allergy season. It is categorized as an “alterative,” or “blood purifier,” which herbalist David Hoffman describes as herbs that “gradually restore the proper function of the body and increase health and vitality.”
You can use this infused vinegar as a base for vinaigrettes or marinades, or simply take some in water as a health tonic.
My favorite way to use nettle vinegar is as a scalp rinse! Our hair loves all the vitamins in nettle and it has a detoxifying effect on the scalp which helps remove build up.
To do a scalp rinse, dilute nettle vinegar in water at a 1:4 or 1:5 ratio and apply to dry hair. Work into the scalp using your fingertips or a scalp brush. Let it sit as your hair soaks up all those nutrients for at least 5 minutes before rinsing. I shampoo after, some people shampoo before. Play around and see what works for you!
Nettle is an absolute POWERHOUSE of vitamins, minerals, and nutrients that our bodies love. The modern diet and industrial farming practices have led to a widespread state of mineral depletion, which is often the root cause of many other symptoms including fatigue, anxiety, depression, allergies, and more. Fortunately, the Earth provides solutions for our health problems, and nettles are that solution!
Apple cider vinegar, while incredibly medicinal on its own, is a fabulous solvent for extracting minerals from plants, as opposed to alcohol or glycerine. That means that this fresh homegrown nettle -infused apple cider vinegar is absolutely packed with all of the wide array of beneficial nutrients that can be found in the amazing nettle plant.
Nettle vinegar is the epitome of the adage, “food is medicine.” It has a profound detoxifying effect on the liver, while the nutrient profile helps to nourish and restore our tissues. If you are feeling depleted, bogged down, sluggish, or stagnant, nettle vinegar can perk you right up by nourishing your very cells. It also helps build up the blood and restore the adrenal glands, making it even more invigorating.
Nettle also has anti-inflammatory and antihistamine properties, making it a great ally for allergy season. It is categorized as an “alterative,” or “blood purifier,” which herbalist David Hoffman describes as herbs that “gradually restore the proper function of the body and increase health and vitality.”
You can use this infused vinegar as a base for vinaigrettes or marinades, or simply take some in water as a health tonic.
My favorite way to use nettle vinegar is as a scalp rinse! Our hair loves all the vitamins in nettle and it has a detoxifying effect on the scalp which helps remove build up.
To do a scalp rinse, dilute nettle vinegar in water at a 1:4 or 1:5 ratio and apply to dry hair. Work into the scalp using your fingertips or a scalp brush. Let it sit as your hair soaks up all those nutrients for at least 5 minutes before rinsing. I shampoo after, some people shampoo before. Play around and see what works for you!