Liver Lover Herbal Tea
Most of our livers are over-burdened by our toxic modern world. This can lead to a host of symptoms and states of dis-ease including weight gain, lethargy, acne, estrogen dominance patterns like PMS, bloating, and heavy and painful periods, depression, muscle and joint pain, nausea, and more.
Burdock root, the main herb in this blend, has been prized for its ability to support the liver for centuries by herbalists all over the world. Burdock stimulates bile production, which improves digestion, especially of fats. Burdock help the intestines get rid of toxins from the body. It contains inulin, a prebiotic fiber that feeds our gut microbiome. Burdock helps us have glowing, clear skin because it moves lymph and is full of vitamins and minerals that support our skin barrier. Burdock also soothes membranes in the gut and helps rebuild healthy cells. It’s antioxidant and anti-inflammatory, and has been shown to heal liver cells from damage caused by alcohol and pharmaceutical use. It also promotes glutathione activity. It even helps lower blood pressure.
Tumeric is also amazing for liver support. Its well-known active constituent, curcumin, is a powerful anti-inflammatory and antioxidant and is has hepatoprotective properties, which means it protects the liver cells from damage.
Goji berries are used to treat liver disease in Traditional Chinese Medicine, and are further antioxidant and anti-inflammatory. They are also sweet, moistening, and nutritive as well as being absolutely delicious.
Lastly, this blend contains cinnamon, which warms and helps balance blood sugar levels, which benefits overall liver health.
This blend is best prepared as a decoction. Add 1 TBSP to 10-12 oz cold water and bring to a boil. Reduce to a simmer for 15 minutes then strain into a mug.
Customizations:
Curcumin is fat-soluble, so to get the most of out of the turmeric in this blend, add a little coconut oil or ghee to your cup to help you body effectively absorb its benefits.
Add frothed milk (which takes care of your fat!) and maple syrup to make a yummy latte.
Add a few slices of fresh ginger to your decoction for more warming and stimulating activity, especially if there is pain, constipation, or poor circulation.
Ingredients: Burdock root, turmeric, goji berries, and cinnamon. All organic ingredients.
Most of our livers are over-burdened by our toxic modern world. This can lead to a host of symptoms and states of dis-ease including weight gain, lethargy, acne, estrogen dominance patterns like PMS, bloating, and heavy and painful periods, depression, muscle and joint pain, nausea, and more.
Burdock root, the main herb in this blend, has been prized for its ability to support the liver for centuries by herbalists all over the world. Burdock stimulates bile production, which improves digestion, especially of fats. Burdock help the intestines get rid of toxins from the body. It contains inulin, a prebiotic fiber that feeds our gut microbiome. Burdock helps us have glowing, clear skin because it moves lymph and is full of vitamins and minerals that support our skin barrier. Burdock also soothes membranes in the gut and helps rebuild healthy cells. It’s antioxidant and anti-inflammatory, and has been shown to heal liver cells from damage caused by alcohol and pharmaceutical use. It also promotes glutathione activity. It even helps lower blood pressure.
Tumeric is also amazing for liver support. Its well-known active constituent, curcumin, is a powerful anti-inflammatory and antioxidant and is has hepatoprotective properties, which means it protects the liver cells from damage.
Goji berries are used to treat liver disease in Traditional Chinese Medicine, and are further antioxidant and anti-inflammatory. They are also sweet, moistening, and nutritive as well as being absolutely delicious.
Lastly, this blend contains cinnamon, which warms and helps balance blood sugar levels, which benefits overall liver health.
This blend is best prepared as a decoction. Add 1 TBSP to 10-12 oz cold water and bring to a boil. Reduce to a simmer for 15 minutes then strain into a mug.
Customizations:
Curcumin is fat-soluble, so to get the most of out of the turmeric in this blend, add a little coconut oil or ghee to your cup to help you body effectively absorb its benefits.
Add frothed milk (which takes care of your fat!) and maple syrup to make a yummy latte.
Add a few slices of fresh ginger to your decoction for more warming and stimulating activity, especially if there is pain, constipation, or poor circulation.
Ingredients: Burdock root, turmeric, goji berries, and cinnamon. All organic ingredients.
Most of our livers are over-burdened by our toxic modern world. This can lead to a host of symptoms and states of dis-ease including weight gain, lethargy, acne, estrogen dominance patterns like PMS, bloating, and heavy and painful periods, depression, muscle and joint pain, nausea, and more.
Burdock root, the main herb in this blend, has been prized for its ability to support the liver for centuries by herbalists all over the world. Burdock stimulates bile production, which improves digestion, especially of fats. Burdock help the intestines get rid of toxins from the body. It contains inulin, a prebiotic fiber that feeds our gut microbiome. Burdock helps us have glowing, clear skin because it moves lymph and is full of vitamins and minerals that support our skin barrier. Burdock also soothes membranes in the gut and helps rebuild healthy cells. It’s antioxidant and anti-inflammatory, and has been shown to heal liver cells from damage caused by alcohol and pharmaceutical use. It also promotes glutathione activity. It even helps lower blood pressure.
Tumeric is also amazing for liver support. Its well-known active constituent, curcumin, is a powerful anti-inflammatory and antioxidant and is has hepatoprotective properties, which means it protects the liver cells from damage.
Goji berries are used to treat liver disease in Traditional Chinese Medicine, and are further antioxidant and anti-inflammatory. They are also sweet, moistening, and nutritive as well as being absolutely delicious.
Lastly, this blend contains cinnamon, which warms and helps balance blood sugar levels, which benefits overall liver health.
This blend is best prepared as a decoction. Add 1 TBSP to 10-12 oz cold water and bring to a boil. Reduce to a simmer for 15 minutes then strain into a mug.
Customizations:
Curcumin is fat-soluble, so to get the most of out of the turmeric in this blend, add a little coconut oil or ghee to your cup to help you body effectively absorb its benefits.
Add frothed milk (which takes care of your fat!) and maple syrup to make a yummy latte.
Add a few slices of fresh ginger to your decoction for more warming and stimulating activity, especially if there is pain, constipation, or poor circulation.
Ingredients: Burdock root, turmeric, goji berries, and cinnamon. All organic ingredients.