Love Your Yoni Steam Blend
Yoni steaming (also called vaginal steaming or pelvic steaming) is a traditional practice implemented across space and time. Simply put, it’s the act of sitting over hot water, usually infused with herbs. Its benefits are numerous, including easing menstrual cramps, regulating cycle length and bleeding, reducing and even eliminating fibroids and cysts, fighting infections, promoting fertility, and releasing stored emotions, experiences, and energies from the womb space.
This blend is energetically balanced to be supportive to a wide range of constitutions and healing goals.
Mugwort and motherwort are a classic pairing. Motherwort cools and mugwort warms. Both have a connection to the womb space and are often recommended to ease menstrual cramping. Mugwort warms and improves circulation to the pelvic space. Motherwort is an antispasmodic, so she helps with cramps that result from tension and stress.
Yarrow has an association with blood, and can help regulate bleeding, meaning that it can reduce heavy bleeding or increase scant bleeding.
Raspberry leaf has a long association with the uterus, toning the muscles to improve menstruation, reduce cramping, and prepare the womb for conception. It is also cooling and extremely nutritive.
Sage is warming and cleansing, both physically and spiritually. I included sage in this blend for assistance in releasing stored trauma from the womb space, which can help with menstrual symptoms as well as prepare for conception by clearing away stuck experiences.
Rosemary is another famous women’s herb that cleanses and moves stagnation (indicated by cramping and clots).
Lavender calms physical and emotional tension, and is soothing to the yoni and mind.
Want to start a steaming practice but aren’t sure where to start? My Yoni Steaming Guide blog post can help get you started, without any special equipment.
4 oz bag.
Yoni steaming (also called vaginal steaming or pelvic steaming) is a traditional practice implemented across space and time. Simply put, it’s the act of sitting over hot water, usually infused with herbs. Its benefits are numerous, including easing menstrual cramps, regulating cycle length and bleeding, reducing and even eliminating fibroids and cysts, fighting infections, promoting fertility, and releasing stored emotions, experiences, and energies from the womb space.
This blend is energetically balanced to be supportive to a wide range of constitutions and healing goals.
Mugwort and motherwort are a classic pairing. Motherwort cools and mugwort warms. Both have a connection to the womb space and are often recommended to ease menstrual cramping. Mugwort warms and improves circulation to the pelvic space. Motherwort is an antispasmodic, so she helps with cramps that result from tension and stress.
Yarrow has an association with blood, and can help regulate bleeding, meaning that it can reduce heavy bleeding or increase scant bleeding.
Raspberry leaf has a long association with the uterus, toning the muscles to improve menstruation, reduce cramping, and prepare the womb for conception. It is also cooling and extremely nutritive.
Sage is warming and cleansing, both physically and spiritually. I included sage in this blend for assistance in releasing stored trauma from the womb space, which can help with menstrual symptoms as well as prepare for conception by clearing away stuck experiences.
Rosemary is another famous women’s herb that cleanses and moves stagnation (indicated by cramping and clots).
Lavender calms physical and emotional tension, and is soothing to the yoni and mind.
Want to start a steaming practice but aren’t sure where to start? My Yoni Steaming Guide blog post can help get you started, without any special equipment.
4 oz bag.
Yoni steaming (also called vaginal steaming or pelvic steaming) is a traditional practice implemented across space and time. Simply put, it’s the act of sitting over hot water, usually infused with herbs. Its benefits are numerous, including easing menstrual cramps, regulating cycle length and bleeding, reducing and even eliminating fibroids and cysts, fighting infections, promoting fertility, and releasing stored emotions, experiences, and energies from the womb space.
This blend is energetically balanced to be supportive to a wide range of constitutions and healing goals.
Mugwort and motherwort are a classic pairing. Motherwort cools and mugwort warms. Both have a connection to the womb space and are often recommended to ease menstrual cramping. Mugwort warms and improves circulation to the pelvic space. Motherwort is an antispasmodic, so she helps with cramps that result from tension and stress.
Yarrow has an association with blood, and can help regulate bleeding, meaning that it can reduce heavy bleeding or increase scant bleeding.
Raspberry leaf has a long association with the uterus, toning the muscles to improve menstruation, reduce cramping, and prepare the womb for conception. It is also cooling and extremely nutritive.
Sage is warming and cleansing, both physically and spiritually. I included sage in this blend for assistance in releasing stored trauma from the womb space, which can help with menstrual symptoms as well as prepare for conception by clearing away stuck experiences.
Rosemary is another famous women’s herb that cleanses and moves stagnation (indicated by cramping and clots).
Lavender calms physical and emotional tension, and is soothing to the yoni and mind.
Want to start a steaming practice but aren’t sure where to start? My Yoni Steaming Guide blog post can help get you started, without any special equipment.
4 oz bag.